07/01/11 Pulse Yoga Work Out DVDs Giveaway
Pulse Yoga is an answer to a quest to find yoga routines that accomplish much more than other yoga styles.
•Pulse Yoga II Balance & Tone – Balance in motion are emphasized here by connecting standing balancing postures in order to master control over the body in any position. Efficient simultaneous movements of free weights tone the upper body.
•Pulse Yoga III Stamina & Strength – Build stamina and strength through more intense use of free weights . Inner thigh stretching and strenthening, hip flexibility and toning of the gluteus muscles is emphasized.
•Pulse Yoga Express - Only have 30 minutes? You can pack a lot of “Pulse” into that short time. A condensed routine that addressess major workout needs.
One Networking Witches reader is going to win an awesome set of these Pulse Yoga, videos of their own